Savory Quinoa Muffins (Gluten-Free) Recipe

Recipe By All Recipes

Savory gluten-free muffins, loaded with bacon, spinach, and cheese, are a portable breakfast item perfect for on-the-go eating.

4.1
21 Rating - Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook

ingredients serves

6
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Ingredients For Savory Quinoa Muffins (Gluten-Free) Recipe

Nutrition
value
132
calories per serving
4 g Fat11 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 4 g Fat
  • 11 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    11 g
  • Fiber
    5 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    78 mg
  • Iron
    2 mg
  • Vitamin A
    674 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    1 mg
  • Phosphorus
    118 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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