Fall Quinoa Salad (Gluten-Free) Recipe

Recipe By Steph Gaudreau

Fall quinoa salad is a scrumptious and simple side dish with the flavors of apple, cranberry, pecans and a fresh apple cider vinaigrette. It's gluten-free!.

3.8
24 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Fall Quinoa Salad (Gluten-Free)
plan
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ingredients serve

Ingredients for Fall Quinoa Salad (Gluten-Free) Recipe

  • 0.17 cup quinoa sprouted
  • 0.33 cup water or low sodium chicken broth
  • 0.08 green apple cored and chopped
  • 0.06 cup dried cranberries
  • 0.06 cup chopped parsley
  • 0.06 cup Chopped Pecans
  • 0.67 tablespoon olive oil or avocado oil
  • 0.33 tablespoon apple cider vinegar
  • 0.17 teaspoon Dijon mustard
  • pinch Salt and ground black pepper
Nutrition
value
339
calories per serving
19 g Fat17 g Protein24 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    17g
  • Carbs
    24g
  • Fiber
    7g

MacroNutrients

  • Carbs
    24g
  • Protein
    17g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    250mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    170mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Steph Gaudreau