4 ounce Cream cheese reduced fat, at room temperature
15.5 ounce 1 jar salsa
2 can 15. 5 oz each black beans, drained and rinsed
2 cup Mexican Blend Shredded Cheese
Nutrition value
1566
calories per serving
144 g Fat33 g Protein38 g Carbs16 g FiberOther
Current Totals
144 g Fat
33 g Protein
38 g Carbs
16 g Fiber
MacroNutrients
Carbs
38 g
Protein
33 g
Fiber
16 g
Fats
Fat
144 g
Vitamins & Minerals
Calcium
498 mg
Iron
3 mg
Vitamin A
1827 mcg
Vitamin B1
0 mg
Vitamin B2
2 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
201 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
4 mg
Copper
498 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
560 mg
Selenium
45 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
