Sauteed Brussels Sprouts Recipe

Name: Sauteed Brussels Sprouts Recipe
Total time: 25 min
Yield: 4
Cuisine: American

Recipe By Self Proclaimed Foodie

Sauted brussels sprouts, with onion, pine nuts, and parmesan, are an easy flavorful vegetable side dish recipe.

4.8

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25minstotal

10minsPrep

15minsCook

ingredients serves

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Ingredients For Sauteed Brussels Sprouts Recipe

2 tablespoon Olive oil
1 pound Brussels sprouts
1 cup Yellow onion
0.5 teaspoon Kosher salt
0.25 teaspoon Pepper
0.25 cup Pine nuts
1 tablespoon Lemon juice
Freshly grated parmesan cheese

Nutrition
value

177

calories per serving

12 g Fat7 g Protein10 g Carbs7 g FiberOther

Current Totals

12 g Fat
7 g Protein
10 g Carbs
7 g Fiber

MacroNutrients

Carbs
10 g
Protein
7 g
Fiber
7 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
76 mg
Iron
3 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
114 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
1 mg
Phosphorus
181 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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