Sauteed Brussels Sprouts Recipe

Recipe By Self Proclaimed Foodie

Sauted brussels sprouts, with onion, pine nuts, and parmesan, are an easy flavorful vegetable side dish recipe.

4.8
30 Rating - Rate
Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Sauteed Brussels Sprouts Recipe

Nutrition
value
177
calories per serving
12 g Fat7 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 12 g Fat
  • 7 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    3 mg
  • Vitamin A
    672 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    1 mg
  • Phosphorus
    181 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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