Sausage-Vegetable Egg Bake Recipe

Recipe By Taste Of Home

When we were kids, our mom tucked homegrown Swiss chard inside this comfy casserole. Now I grow the chard, make the dish and savor the memories. Cathy Banks, Encinitas, California.

3.6
27 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
1hr Cook

ingredients serves

8
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Ingredients For Sausage-Vegetable Egg Bake Recipe

Nutrition
value
308
calories per serving
12 g Fat23 g Protein24 g Carbs18 g FiberOther

Current Totals

  • 12 g Fat
  • 23 g Protein
  • 24 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    23 g
  • Fiber
    18 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    239 mg
  • Iron
    6 mg
  • Vitamin A
    187 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    2 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    560 mg
  • Selenium
    30 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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