Sausage And Vegetable Bake Recipe

Recipe By Taste

An abundant supply of farm-fresh produce needs a fresh recipe idea

4.5
30 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
Sausage And Vegetable Bake
plan
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ingredients serve

Ingredients for Sausage And Vegetable Bake Recipe

  • 1/4 Large red onion, cut into thin wedges
  • 0.38 piece 1 large red capsicum, cut into cm
  • 1/4 Large zucchini, halved, cut into 1cm-thick slices
  • 1/4 Medium eggplant, cut into 2cm cubes
  • 1/4 tablespoon Fresh thyme leaves
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Olive oil
  • 125 gram Extra-lean beef chipolata sausages
Nutrition
value
351
calories per serving
26 g Fat27 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    27g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    8mg
  • Vitamin A
    285mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    1mg
  • Phosphorus
    274mg
  • Selenium
    17mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste