Ingredients For Sausage, Shallot, And Squash One-Pan Meal Recipe
0.5 inch 1 large russet potato, cut into - cubes
1 Medium red bell pepper, cored and cubed
1 Medium yellow bell pepper, cored and cubed
3 Large shallots, peeled and halved lengthwise
1 inch 4 ounces italian sausage, cut into -s
1 inch 4 ounces andouille sausage, sliced into -s
4 tablespoon Grapeseed oil, divided
1 tablespoon Garlic powder
0.5 teaspoon Italian Seasoning
0.5 teaspoon Paprika
0.5 teaspoon Ground black pepper
0.5 inch 1 medium zucchini, cut into -s
Nutrition value
149
calories per serving
15 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
15 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
