Ingredients For Sausage, Shallot, And Squash One-Pan Meal Recipe
0.5 inch 1 large russet potato, cut into - cubes
1 Medium red bell pepper, cored and cubed
1 Medium yellow bell pepper, cored and cubed
3 Large shallots, peeled and halved lengthwise
1 inch 4 ounces italian sausage, cut into -s
1 inch 4 ounces andouille sausage, sliced into -s
4 tablespoon Grapeseed oil, divided
1 tablespoon Garlic powder
0.5 teaspoon Italian Seasoning
0.5 teaspoon Paprika
0.5 teaspoon Ground black pepper
0.5 inch 1 medium zucchini, cut into -s
Nutrition value
149
calories per serving
15 g Fat2 g Protein3 g Carbs2 g FiberOther
Current Totals
15 g Fat
2 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
2 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
14 mg
Iron
1 mg
Vitamin A
346 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
