Creamy One Pot Pasta with Sausage and Squash Recipe

Recipe By 12 Tomatoes

Its no secret we love food. I mean, thats kind of the whole point of 12 tomatoes, is it not? However, cleaning up the mess in the kitchen after an afternoon of dinner prep isnt my idea of a good time. Sure, sometimes its fun and totally worth the mess if you make an amazing meal, but what if you could have a mouth-watering dinner without the mess? Thats what i call a win-win.

4.4
12 Rating -
Rate
Non Vegdiet
45minstotal
45m.total
Creamy One Pot Pasta with Sausage and Squash
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Ingredients for Creamy One Pot Pasta with Sausage and Squash Recipe

  • 3/4 tablespoon Extra virgin olive oil
  • 3 ounce Italian sausage, casings removed
  • 1/4 tablespoon All purpose flour
  • 1/2 cup Milk
  • 1/2 cup Water
  • 1/4 cup Heavy cream
  • 0.38 cup Finely grated parmesan, divided
  • 0.13 piece 1/2 large butternut or delicata squash, peeled, seeded, chopped into
  • 0.13 pound Rotini pasta
  • 1/2 Garlic clove, finely grated
  • 1/4 sprig Sage
  • 0.63 teaspoon Kosher salt
  • 0.06 teaspoon Nutmeg
  • As required Freshly ground black pepper
Nutrition
value
684
calories per serving
29 g Fat48 g Protein78 g Carbs2 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    48g
  • Carbs
    78g
  • Fiber
    2g

MacroNutrients

  • Carbs
    78g
  • Protein
    48g
  • Fiber
    2g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    639mg
  • Iron
    5mg
  • Vitamin A
    33mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    3mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    < 1mg
  • Phosphorus
    702mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By 12 Tomatoes