These sausage mediterranean cups, with sausage, feta cheese, olives, thyme, and tomatoes, make tasty appetizers for thanksgiving or a holiday party and help make the holidays more memorable.
0.33000000000000007 cup Finely chopped green onion
0.25 cup Chopped mushrooms
0.5 teaspoon Chopped fresh thyme
6 Green olives chopped
1 Roma tomato chopped
0.5 cup Crumbled feta cheese
8 ounce 1 package cream cheese
Nutrition value
326
calories per serving
28 g Fat9 g Protein10 g Carbs2 g FiberOther
Current Totals
28 g Fat
9 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
9 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
162 mg
Iron
1 mg
Vitamin A
600 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
10 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
