Sausage Egg and Cheese Breakfast Casserole Muffins Recipe

Recipe By I Wash You Dry

These sausage egg and cheese breakfast casserole muffins are a quick and easy breakfast recipe for on the go

4.1
23 Rating - Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook

ingredients serves

12
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Ingredients For Sausage Egg and Cheese Breakfast Casserole Muffins Recipe

Nutrition
value
127
calories per serving
9 g Fat9 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 9 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    9 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    1 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    11 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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