Breakfast Casserole Muffins Recipe

Name: Breakfast Casserole Muffins Recipe
Total time: 28 min
Yield: 12
Cuisine: American

Recipe By Thriving Home

We love this easy breakfast casserole muffin recipe. its made with simple ingredients that you likely have in your kitchen. these make a fabulous, freezer friendly breakfast. for sure worth a try

3.8

21 Rating -

Rate

Non Vegdiet

28minstotal

10minsPrep

18minsCook

28m.total

10m.Prep

18m.Cook

plan

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Ingredients for Breakfast Casserole Muffins Recipe

0.33 piece 3a whole wheat bread, torn into small pieces
0.33 piece 3a slices deli ham, chopped into bite sized
0.08 cup Shredded cheddar cheese
0.67 Large eggs
0.08 cup Milk
0.17 teaspoon Ground mustard
1/25 teaspoon Ground pepper
As required Dried parsley, for garnish

Nutrition
value

103

calories per serving

7 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
2g
Fiber
< 1g

MacroNutrients

Carbs
2g
Protein
9g
Fiber
< 1g

Fats

Fat
7g

Vitamins & Minerals

Calcium
157mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
153mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Thriving Home