5 Medium potatoes , peeled and cut into large chunks
80 gram Kale chopped
5 Spring onions/scallions chopped
60 gram Butter, cubed
60 milliliter Double cream
0.25 teaspoon Each of salt and pepper
1 tablespoon Vegetable oil
8 Good quality pork sausages use gluten free sausages if required
1 Large onion peeled and sliced
2 tablespoon Plain/all purpose flour
500 milliliter Beef stock water plus two stock cubes is fine
125 gram Mushroom
100 gram Fresh or frozen peas
1 teaspoon Worcestershire sauce
1 Bay leaf
Nutrition value
548
calories per serving
23 g Fat37 g Protein51 g Carbs14 g FiberOther
Current Totals
23 g Fat
37 g Protein
51 g Carbs
14 g Fiber
MacroNutrients
Carbs
51 g
Protein
37 g
Fiber
14 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
222 mg
Iron
9 mg
Vitamin A
484 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
225 mcg
Vitamin B12
0 mcg
Vitamin C
134 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
163 mg
Manganese
1 mg
Phosphorus
458 mg
Selenium
20 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
