Colcannon Recipe
Recipe By Eazy Peazy Meals
Colcannon-an irish mashed potatoes dish that combines creamy mashed potatoes with scallions, cabbage, and ham for a flavorful meal. This is a staple around these parts, especially for st. Patricks day when we want to eat all of our irish favorites. This potato dish is hearty, and colcannon is a traditional meal in thecontinue reading.
4.6
14 Rating -
Rate
Non Vegdiet
1hr 56minstotal
11minsPrep
45minsCook
1hr 56m.total
11m.Prep
45m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Colcannon Recipe
- 3/4 pound Red potatoes scrubbed
- 1/4 cup Butter
- 0.31 cup 1/2 and 1/2 or whole milk
- 1/4 teaspoon Freshly ground black pepper
- 1/4 Head cabbage cored and finely shredded
- 1/4 pound Ham or bacon pre cooked
- 1 Scallions finely chopped
- 1/4 tablespoon Parsley leaves chopped, for garnish
Nutrition
value
value
783
calories per serving
50 g Fat25 g Protein53 g Carbs12 g FiberOther
Current Totals
- Fat50g
- Protein25g
- Carbs53g
- Fiber12g
MacroNutrients
- Carbs53g
- Protein25g
- Fiber12g
Fats
- Fat50g
Vitamins & Minerals
- Calcium217mg
- Iron3mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C113mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium135mg
- Manganese1mg
- Phosphorus460mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Eazy Peazy Meals