Current Totals
15 g Fat
76 g Protein
409 g Carbs
21 g Fiber
MacroNutrients
Carbs
409 g
Protein
76 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
262 mg
Iron
8 mg
Vitamin A
644 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
1 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
314 mg
Manganese
0 mg
Phosphorus
1131 mg
Selenium
6 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment