Current Totals
Fat
11g
Protein
28g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
28g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
189mg
Iron
4mg
Vitamin A
1079mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
< 1mcg
Vitamin C
40mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
1mg
Phosphorus
304mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment