Saucy Baked Pumpkin Pasta Recipe
Recipe By Ambitious Kitchen
Saucy, healthy baked pumpkin pasta made with creamy pumpkin puree, ground turkey sausage, veggies and layers of cheese. This easy, cheesy pumpkin pasta bake is a wonderful fall twist on traditional baked ziti Use your favorite pasta for this comforting, lightened up pasta dish.
4.2
24 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook
50m.total
20m.Prep
30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Saucy Baked Pumpkin Pasta Recipe
- As required For the sauce
- 0.08 tablespoon Olive oil
- 1/2 Cloves garlic, minced
- 0.17 White onion, diced
- 0.17 Red bell pepper, diced
- 0.33 cup Sliced baby bella mushrooms
- 0.17 pound 94% lean ground turkey
- 0.17 tablespoon Italian seasoning
- 0.08 teaspoon Paprika
- 0.08 teaspoon Red pepper flakes
- pinch Pinch of nutmeg
- 0.08 teaspoon Salt, plus more to taste
- As required Freshly ground pepper
- 0.17 Jar marinara pasta sauce
- 0.17 cup Pumpkin puree
- 1.33 ounce Ziti or pasta of choice
- As required For the cheese mixture
- 0.17 cup Part skim ricotta
- 1 ounce Fresh mozzarella, cut into small bite sized pieces and divided
- 1/25 cup Grated parmesan cheese
- As required To garnish
- As required Fresh chopped parsley or sage
- As required Extra parmesan
Nutrition
value
value
416
calories per serving
7 g Fat25 g Protein76 g Carbs4 g FiberOther
Current Totals
- Fat7g
- Protein25g
- Carbs76g
- Fiber4g
MacroNutrients
- Carbs76g
- Protein25g
- Fiber4g
Fats
- Fat7g
Vitamins & Minerals
- Calcium103mg
- Iron3mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B12< 1mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus320mg
- Selenium20mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen