Pumpkin And Pasta Bake Recipe

Recipe By Taste

Make this most of pumpkins with this easy, delicious and nutritious pumpkin & pasta bake.

4.3
10 Rating -
Rate
Non Vegdiet
1hr total
25minsPrep
35minsCook
1hr total
25m.Prep
35m.Cook
Pumpkin And Pasta Bake
plan
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ingredients serve

Ingredients for Pumpkin And Pasta Bake Recipe

  • 1/25 cup Olive oil
  • 0.17 Onion, Finely Chopped
  • 1/2 Garlic Cloves, Finely Chopped
  • 16.67 gram Bacon or pancetta, chopped
  • 133.33 gram About pumpkin, peeled, cut into 2cm cubes
  • 1/25 teaspoon Dried chilli flakes
  • 1/2 cup Massel chicken style liquid stock
  • 50 gram Macaroni
  • 50 milliliter Pure cream
  • 0.17 tablespoon Chopped Rosemary
  • 0.33 cup Fresh Breadcrumbs
  • 0.33 teaspoon Grated lemon zest
  • 0.17 cup Flat-leaf parsley leaves
Nutrition
value
714
calories per serving
33 g Fat36 g Protein66 g Carbs10 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    36g
  • Carbs
    66g
  • Fiber
    10g

MacroNutrients

  • Carbs
    66g
  • Protein
    36g
  • Fiber
    10g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    620mg
  • Iron
    8mg
  • Vitamin A
    1129mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    135mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    53mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    2mg
  • Phosphorus
    536mg
  • Selenium
    43mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste