Ingredients For Sausage And Broccoli Rabe Burgers Recipe
1 pound Ground Turkey
1 pound Spicy pork sausage, casings removed
1 tablespoon Salt free steak seasoning
As required Salt, To Taste
1 bunch Broccoli rabe, washed, trimmed and chopped into small pieces
3 Cloves Of Garlic, Minced
2 tablespoon Olive oil
pinch Pinch of hot pepper flakes
As required Salt And Pepper, To Taste
6 Slices of sharp provolone
Nutrition value
396
calories per serving
27 g Fat29 g Protein10 g Carbs1 g FiberOther
Current Totals
27 g Fat
29 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
29 g
Fiber
1 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
41 mg
Manganese
1 mg
Phosphorus
258 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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