Paleo Broccoli Rabe And Sausage Recipe
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This paleo-friendly recipe is a simple pan-frying of sausage and broccoli rabe in olive oil seasoned with garlic and lemon.
3.6
13 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Paleo Broccoli Rabe And Sausage Recipe
- 1.50 tablespoon Olive oil, or more to taste, divided
- 2 Links italian sausage, sliced
- 1 Large cloves garlic, minced
- 1 bunch Broccoli rabe, trimmed
- 1/2 pinch Lemon zest, or to taste
- 1/2 pinch Ground red pepper, or to taste
- As required Sea salt
Nutrition
value
value
341
calories per serving
26 g Fat8 g Protein16 g Carbs4 g FiberOther
Current Totals
- Fat26g
- Protein8g
- Carbs16g
- Fiber4g
MacroNutrients
- Carbs16g
- Protein8g
- Fiber4g
Fats
- Fat26g
Vitamins & Minerals
- Calcium110mg
- Iron< 1mg
- Vitamin A63mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9149mcg
- Vitamin B120mcg
- Vitamin C43mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium40mg
- Manganese2mg
- Phosphorus148mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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