Ingredients For Satvik Pulao With Pepper Potato Recipe
1 Samak rice...cup
Sendha salt needed
Ghee
6 Curry leaves
3 coriander leaves...tspn
1 Chopped Carrot
1 Chopped tomato
1 cumin seeds...tspn
1 cumin powder...tspn
0.5 Roasted peanuts...cup
3 Green chilli
1 Boiled baby potato...bowl
2 pepper powder...tspn
Butter
Nutrition value
87
calories per serving
1 g Fat2 g Protein16 g Carbs5 g FiberOther
Current Totals
1 g Fat
2 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
2 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
3963 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
