Ingredients For Satay Beef With Pumpkin And Carrot Noodles Recipe
0.5 cup Coconut milk
0.33000000000000007 cup Crunchy peanut butter
1 Garlic Clove, Crushed
2 tablespoon Sweet Chilli Sauce
2 tablespoon Soy sauce
4 Coles graze grass fed beef scotch fillet steaks
250 gram 2 pkts coles australian carrot and pumpkin noodles
1 tablespoon Olive oil
3 Spring onions, thinly sliced
0.5 cup Coriander leaves
Chopped roasted peanuts, to serve
Nutrition value
175
calories per serving
12 g Fat5 g Protein14 g Carbs9 g FiberOther
Current Totals
12 g Fat
5 g Protein
14 g Carbs
9 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
9 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
138 mg
Iron
3 mg
Vitamin A
870 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
105 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment