Satay Beef And Noodle Stir-Fry Recipe

Name: Satay Beef And Noodle Stir-fry Recipe
Total time: 40 min
Yield: 4
Cuisine: Asian

Recipe By Taste

Young and old will love this flavoursome and varied take on a midweek meal.

4.2

29 Rating -

Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

40m.total

25m.Prep

15m.Cook

plan

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Ingredients for Satay Beef And Noodle Stir-Fry Recipe

62.50 gram 1/2 packet dried long life noodles
1/4 tablespoon Canola oil
112.50 gram Beef stir fry strips
1/4 Small red onion, cut into thin wedges
1/4 Red capsicum, thinly sliced
1/4 Carrot, peeled, cut into matchsticks
0.13 cup Beansprouts, trimmed
1 centimeter 3 green onions, cut into lengths
0.08 cup Unsalted roasted peanuts, chopped
0.38 cup Shredded iceberg lettuce
0.06 cup Reduced fat crunchy peanut butter
0.08 cup Reduced fat coconut milk

Nutrition
value

647

calories per serving

30 g Fat33 g Protein59 g Carbs9 g FiberOther

Current Totals

Fat
30g
Protein
33g
Carbs
59g
Fiber
9g

MacroNutrients

Carbs
59g
Protein
33g
Fiber
9g

Fats

Fat
30g

Vitamins & Minerals

Calcium
89mg
Iron
7mg
Vitamin A
1515mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
124mg
Manganese
1mg
Phosphorus
436mg
Selenium
29mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste