Ingredients For Sarah's Strawberry Cheesecake Protein Breakfast Smoothie Recipe
0.75 cup Nonfat milk
0.25 cup Nonfat vanilla greek yogurt
0.25 cup Low-fat cottage cheese
4 As required Strawberries, hulled, or more
2 teaspoon Granular sucralose sweetener
0.125 teaspoon Vanilla extract
Nutrition value
2849
calories per serving
42 g Fat76 g Protein534 g Carbs40 g FiberOther
Current Totals
42 g Fat
76 g Protein
534 g Carbs
40 g Fiber
MacroNutrients
Carbs
534 g
Protein
76 g
Fiber
40 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
641 mg
Iron
159 mg
Vitamin A
19 mcg
Vitamin B1
7 mg
Vitamin B2
6 mg
Vitamin B3
96 mg
Vitamin B6
7 mg
Vitamin B9
316 mcg
Vitamin B12
24 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
497 mg
Manganese
2 mg
Phosphorus
1438 mg
Selenium
48 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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