Ingredients For Santula (Mixed Vegetable Curry) Recipe
250 gram brinjal
100 gram Potato
50 gram coloccasia
2 drumstick
50 gram Tomato
50 gram badi
1 teaspoon panch purhan
2 red chillies
1 tablespoon refined oil
5 cloves garlic
coriander leaves
Salt
Nutrition value
89
calories per serving
4 g Fat2 g Protein10 g Carbs6 g FiberOther
Current Totals
4 g Fat
2 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
2 g
Fiber
6 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
68 mg
Iron
1 mg
Vitamin A
2264 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
3 mg
Phosphorus
43 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment