Sandwiches Without Bread Recipe

Name: Sandwiches Without Bread Recipe
Total time: 40 min
Yield: 1
Cuisine: Arab

Recipe By Better Butter

These sandwiches are healthy it is a good recipe for people who do not eat gluten, but love sandwiches.

3.9

24 Rating - Rate

Non Vegdiet

40minstotal

15minsPrep

25minsCook

ingredients serve

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Ingredients For Sandwiches Without Bread Recipe

200 gram Cauliflower
1 egg
50 gram Gouda cheese
2 Tomato slices
1 tablespoon Hummus
1 Lettuce slice
Any meat

Nutrition
value

323

calories per serving

15 g Fat24 g Protein21 g Carbs13 g FiberOther

Current Totals

15 g Fat
24 g Protein
21 g Carbs
13 g Fiber

MacroNutrients

Carbs
21 g
Protein
24 g
Fiber
13 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
350 mg
Iron
4 mg
Vitamin A
2691 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
229 mcg
Vitamin B12
0 mcg
Vitamin C
177 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
1 mg
Phosphorus
422 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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