4 Baby bok choy, large outer leaves removed and bulbs halved lengthwise
2 inch 2 large scallions, trimmed and cut into lengths
4 Double prong skewers
Kosher salt
Toasted sesame seeds, for garnish
Nutrition value
133
calories per serving
4 g Fat3 g Protein20 g Carbs< 1 g FiberOther
Current Totals
4 g Fat
3 g Protein
20 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
20 g
Protein
3 g
Fiber
1 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
23 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
10 mg
Vitamin B9
83 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
52 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment