Yakitori Chicken With Pickled Carrot Salad Recipe

Name: Yakitori Chicken With Pickled Carrot Salad Recipe
Total time: 40 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

These quick and easy japanese-inspired skewers are healthy, hearty and low-gi-perfect

4.1

16 Rating -

Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

Yakitori Chicken With Pickled Carrot Salad

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Ingredients for Yakitori Chicken With Pickled Carrot Salad Recipe

0.06 cup Light soy sauce
0.06 cup Mirin
2 Chicken thigh fillets, halved
1/4 cup Doongara rice, cooked to packet instructions
1/2 tablespoon Rice vinegar
1/4 tablespoon Caster sugar
1/2 Large carrots, sliced into ribbons using a vegetable peeler or mandoline
0.06 cup Coriander leaves
1/4 Long red chilli, seeds removed, finely chopped

Nutrition
value

264

calories per serving

4 g Fat6 g Protein50 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
6g
Carbs
50g
Fiber
4g

MacroNutrients

Carbs
50g
Protein
6g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
102mg
Iron
4mg
Vitamin A
1418mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
128mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste