Chicken Yakitori Skewers With Soba Noodle Salad Recipe

Recipe By Australia’s Best Recipes

You and the kids will love these easy chicken skewers with a cold soba noodle salad.

3.8
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Chicken Yakitori Skewers With Soba Noodle Salad
plan
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ingredients serve

Ingredients for Chicken Yakitori Skewers With Soba Noodle Salad Recipe

  • 0.13 cup Yakitori sauce
  • 1/2 Garlic cloves crushed
  • 2 Small chicken thigh fillets trimmed
  • 1/4 bunch Asparagus trimmed
  • As required Fried shallots to serve
  • 45 gram Dried soba noodles
  • 0.06 Small red cabbage finely shredded
  • 50 gram Snow peas thinly sliced lengthways
  • 1/2 Green onions thinly sliced diagonally plus extra to serve
  • 0.63 tablespoon Mirin seasoning
  • 0.63 tablespoon Rice wine vinegar
Nutrition
value
294
calories per serving
< 1 g Fat10 g Protein60 g Carbs7 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    10g
  • Carbs
    60g
  • Fiber
    7g

MacroNutrients

  • Carbs
    60g
  • Protein
    10g
  • Fiber
    7g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    71mg
  • Iron
    4mg
  • Vitamin A
    92mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    33mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes