Current Totals
34 g Fat
17 g Protein
72 g Carbs
12 g Fiber
MacroNutrients
Carbs
72 g
Protein
17 g
Fiber
12 g
Fats
Vitamins & Minerals
Calcium
121 mg
Iron
6 mg
Vitamin A
393 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
34 mg
Vitamin B9
298 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
128 mg
Manganese
3 mg
Phosphorus
282 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment