Cilantro Chicken Meatballs In Mango Coconut Sauce Recipe

Recipe By Slurrp

Cilantro Chicken Meatballs in Mango Coconut Sauce are a flavorful and exotic dish that combines juicy chicken meatballs with a creamy and tangy sauce. The meatballs are made with ground chicken, cilantro, garlic, and spices, then baked until golden brown. The sauce is a combination of ripe mangoes, coconut milk, lime juice, and spices, creating a sweet and savory flavor profile. Serve these meatballs with steamed rice or naan bread for a delicious and satisfying meal.

3.8
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Cilantro Chicken Meatballs In Mango Coconut Sauce
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Ingredients for Cilantro Chicken Meatballs In Mango Coconut Sauce Recipe

  • 1/4 pound Ground Chicken
  • 0.13 cup Breadcrumbs
  • 0.06 cup Chopped Fresh Cilantro
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 Egg
  • 1/4 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • 1/4 cup Mango Chunks
  • 1/4 cup Coconut Milk
  • 1/4 Juice Lime
  • 1/4 teaspoon Grated Ginger
  • 1/4 Clove Garlic
  • 0.13 teaspoon Ground Cumin
  • 0.13 teaspoon Ground Coriander
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as needed Steamed Rice Or Naan Bread For Serving
  • as required Fresh Cilantro For Garnish

Directions: Cilantro Chicken Meatballs In Mango Coconut Sauce Recipe

Cooking Directions

  • STEP 1.Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • STEP 2.In a large bowl, combine the ground chicken, breadcrumbs, cilantro, garlic, egg, cumin, coriander, salt, and pepper. Mix until well combined.
  • STEP 3.Shape the mixture into meatballs, about 1 inch in diameter, and place them on the prepared baking sheet.
  • STEP 4.Bake the meatballs for 15-20 minutes, or until cooked through and golden brown.
  • STEP 5.In a blender, combine the mango chunks, coconut milk, lime juice, ginger, garlic, cumin, coriander, salt, and pepper. Blend until smooth.
  • STEP 6.Pour the sauce into a saucepan and heat over medium heat until warmed through.
  • STEP 7.Add the cooked meatballs to the saucepan and simmer for a few minutes to allow the flavors to meld together.
  • STEP 8.Serve the meatballs and sauce over steamed rice or with naan bread.

Cooking Tips

  • If you prefer a spicier sauce, you can add a pinch of cayenne pepper or a chopped chili pepper to the blender.
  • For a vegetarian version, you can substitute the ground chicken with cooked lentils or chickpeas.
  • You can make the meatballs ahead of time and freeze them. Just thaw them before baking.

Storage and Serving

  • Leftover meatballs and sauce can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the meatballs and sauce in a saucepan over medium heat and cook until heated through.
  • Serve the meatballs over steamed rice or with naan bread, and garnish with fresh cilantro.
Nutrition
value
440
calories per serving
21 g Fat30 g Protein31 g Carbs8 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    30g
  • Carbs
    31g
  • Fiber
    8g

MacroNutrients

  • Carbs
    31g
  • Protein
    30g
  • Fiber
    8g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    205mg
  • Iron
    6mg
  • Vitamin A
    744mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    89mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    113mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    347mg
  • Selenium
    34mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp