Thai Coconut Salad with Peanut Sauce Recipe

Recipe By Cookr

A thai coconut salad with peanut sauce recipe.

4.7
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Thai Coconut Salad with Peanut Sauce
plan
Bookmark

ingredients serve

Ingredients for Thai Coconut Salad with Peanut Sauce Recipe

  • 1/4 tablespoon Coconut oil
  • 1 Small sweet potatoes, spiralized
  • As required Salt and pepper
  • 2 cup Mixed greens
  • 1/2 Large cucumber
  • 1/2 Jar roasted red peppers
  • 3/4 cup Grilled and shredded chicken
  • As required Shredded unsweetened coconut for topping
  • 0.13 cup Natural, creamy peanut butter
  • 0.13 cup Coconut milk
  • 1/4 cup Water + more if needed
  • 1/2 teaspoon Garlic
  • 1 teaspoon Lime juice
  • 1/2 teaspoon Turmeric
  • 1/2 teaspoon Cardamom
  • 1/2 teaspoon Honey
Nutrition
value
448
calories per serving
26 g Fat25 g Protein27 g Carbs9 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    25g
  • Carbs
    27g
  • Fiber
    9g

MacroNutrients

  • Carbs
    27g
  • Protein
    25g
  • Fiber
    9g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    5mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    103mg
  • Manganese
    1mg
  • Phosphorus
    336mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Cookr