Ingredients For Salmon With Pomegranate-Orange Relish Recipe
2 Medium carrots, coarsely chopped
1 inch 4 fresh or frozen skinless salmon fillets, about thick
0.5 teaspoon Salt
0.25 teaspoon Black pepper
0.1200000000000001 teaspoon Cayenne pepper
1 Medium shallot, peeled and thinly sliced
1 tablespoon Butter
2 Medium oranges, peeled and sectioned
1 tablespoon Honey
0.25 cup Pomegranate seeds
Nutrition value
87
calories per serving
< 1 g Fat2 g Protein18 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
18 g Carbs
2 g Fiber
MacroNutrients
Carbs
18 g
Protein
2 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
1089 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
5 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
55 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment