1 Head of broccoli, sliced into small florettes - keep as much as the stem intact as possible
1 teaspoon Olive oil
0.25 teaspoon Sea salt
1 teaspoon Olive oil
4 Salmon Fillets
Sea salt and fresh cracked pepper
Nutrition value
113
calories per serving
9 g Fat4 g Protein4 g Carbs2 g FiberOther
Current Totals
9 g Fat
4 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
4 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment