Current Totals
Fat
46g
Protein
27g
Carbs
44g
Fiber
17g
MacroNutrients
Carbs
44g
Protein
27g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
1186mg
Iron
15mg
Vitamin A
1829mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
75mg
Vitamin B9
719mcg
Vitamin B12
< 1mcg
Vitamin C
108mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
233mg
Manganese
2mg
Phosphorus
406mg
Selenium
40mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment