Apricot Dill Chicken Salad With Sunflower Seeds Recipe

Recipe By Bowl of Delicious

This apricot dill chicken salad is packed with flavor and a crunch from sunflower seeds on lettuce wraps for paleo/whole30 or whole grain bread for easy sandwiches.

4.2
13 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Apricot Dill Chicken Salad With Sunflower Seeds
plan
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ingredients serve

Ingredients for Apricot Dill Chicken Salad With Sunflower Seeds Recipe

  • 1/2 cup Cooked, shredded chicken such as rotisserie
  • 0.08 cup Dried apricots chopped
  • 0.06 cup Fresh dill roughly chopped
  • 0.06 cup Sunflower Seeds
  • 0.13 cup Mayonnaise
  • 1/2 Ribs Celery Diced
  • 0.08 cup Red Onion Diced
  • 0.13 teaspoon Kosher salt
Nutrition
value
246
calories per serving
17 g Fat18 g Protein7 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    7g
  • Fiber
    5g

MacroNutrients

  • Carbs
    7g
  • Protein
    18g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    4mg
  • Vitamin A
    344mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    264mg
  • Selenium
    18mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bowl of Delicious