Salmon Stuffed Peppers Recipe

Name: Salmon Stuffed Peppers Recipe
Total time: 60 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

I used to make these stuffed pepper often for my large family. They're a nice change from the usual beef stuffed peppers. Kathleen Bowman, Sun Valley, Nevada.

3.5

17 Rating - Rate

Non Vegdiet

1hr total

35minsPrep

25minsCook

ingredients serves

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Ingredients For Salmon Stuffed Peppers Recipe

6 Medium green, sweet yellow or red peppers
1.25 pound Salmon fillets or salmon steaks
0.75 cup Chicken Broth
1 cup Medium leek , chopped or 1/2 chopped green onions
1 Medium jalapeno peppers, minced
2 tablespoon Minced fresh cilantro
1 teaspoon Worcestershire sauce
0.5 teaspoon Dried tarragon
0.5 teaspoon Dried oregano
0.25 teaspoon Salt
0.125 teaspoon Pepper
2 cup Hot cooked rice
0.5 cup Tartar sauce
0.5 cup Sour cream
2 tablespoon Shredded Parmesan Cheese

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Nutrition
value

464

calories per serving

12 g Fat32 g Protein57 g Carbs2 g FiberOther

Current Totals

12 g Fat
32 g Protein
57 g Carbs
2 g Fiber

MacroNutrients

Carbs
57 g
Protein
32 g
Fiber
2 g

Fats

Fat
12 g

Vitamins & Minerals

Calcium
93 mg
Iron
5 mg
Vitamin A
189 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
142 mg
Vitamin B9
1090 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
372 mg
Selenium
40 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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