Ingredients For Salmon With Peas Bacon And Lettuce Recipe
4 Skin on salmon fillets
2 teaspoon Olive oil
500 gram 1 pkt frozen peas
40 gram Butter, Chopped
3 Green shallots, ends trimmed, thinly sliced
2 Bacon rashers, rind removed, thinly sliced
50 gram Shredded iceberg or cos lettuce leaves
125 gram Whole egg mayonnaise
1 teaspoon Finely grated lemon rind
Nutrition value
170
calories per serving
5 g Fat14 g Protein16 g Carbs9 g FiberOther
Current Totals
5 g Fat
14 g Protein
16 g Carbs
9 g Fiber
MacroNutrients
Carbs
16 g
Protein
14 g
Fiber
9 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
65 mg
Iron
3 mg
Vitamin A
317 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
53 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
1 mg
Phosphorus
141 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
