Ingredients for Smoked Salmon Lettuce Wraps with Garlic Walnut Pesto Recipe
1.50 ounce Smoked salmon, thinly sliced
1/4 Medium avocado, diced into 1/2 in cubes
0.13 cup Cucumber, cut into 1/2 in cubes
1/4 Medium sweet pepper, cored and thinly sliced into 1/2 in strips
1/4 tablespoon Lemon juice
1/2 tablespoon Minced fresh parsley
1/4 cup Firmly packed basil leaves
0.13 cup Chopped walnuts, toasted
1/2 Cloves garlic, minced
1/2 tablespoon Grated parmesan cheese
0.08 cup Olive oil
As required Salt and pepper to taste
2 Medium butter lettuce leaves
Nutrition value
443
calories per serving
39 g Fat17 g Protein7 g Carbs3 g FiberOther
Current Totals
Fat
39g
Protein
17g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
17g
Fiber
3g
Fats
Fat
39g
Vitamins & Minerals
Calcium
186mg
Iron
3mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
64mg
Vitamin B9
544mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
90mg
Manganese
2mg
Phosphorus
250mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment