This healthy and easy salad is designed to be made with precooked or leftover salmon. To quickly cook salmon, lightly brush with olive oil, then roast in a 450 degrees f oven until the fish is opaque and firm, 8 to 12 minutes.
0.25 cup Cooked israeli couscous, preferably whole wheat
4 ounce Cooked salmon
0.25 cup Sliced dried apricots
Nutrition value
490
calories per serving
14 g Fat38 g Protein42 g Carbs13 g FiberOther
Current Totals
14 g Fat
38 g Protein
42 g Carbs
13 g Fiber
MacroNutrients
Carbs
42 g
Protein
38 g
Fiber
13 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
414 mg
Iron
15 mg
Vitamin A
11778 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
171 mg
Vitamin B9
1946 mcg
Vitamin B12
0 mcg
Vitamin C
137 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
449 mg
Manganese
5 mg
Phosphorus
442 mg
Selenium
51 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
