Current Totals
Fat
26g
Protein
9g
Carbs
57g
Fiber
28g
MacroNutrients
Carbs
57g
Protein
9g
Fiber
28g
Fats
Vitamins & Minerals
Calcium
620mg
Iron
12mg
Vitamin A
4808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
119mcg
Vitamin B12
0mcg
Vitamin C
110mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
198mg
Manganese
9mg
Phosphorus
190mg
Selenium
2mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment