1 Seeded serrano chile or unseeded jalapeo, minced
1 Small shallot, minced
Nutrition value
596
calories per serving
23 g Fat45 g Protein51 g Carbs6 g FiberOther
Current Totals
23 g Fat
45 g Protein
51 g Carbs
6 g Fiber
MacroNutrients
Carbs
51 g
Protein
45 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
218 mg
Iron
6 mg
Vitamin A
378 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
227 mg
Vitamin B9
1774 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
110 mg
Manganese
2 mg
Phosphorus
493 mg
Selenium
79 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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