Salmon Burgers Recipe

Recipe By Noshing With The Nolands

Sundaysupper has added weekdaysupper this month i have salmon burgers for weekdaysupper as we are all doing easy meals.

4.8
19 Rating -
Rate
20minstotal
12minsPrep
8minsCook
20m.total
12m.Prep
8m.Cook
Salmon Burgers
plan
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ingredients serve

Ingredients for Salmon Burgers Recipe

  • 0.33-2.67 ounce Cans of salmon drained and mashed gently
  • 1/2 Eggs, beaten
  • 1/25 cup Fresh parsley
  • 0.67 tablespoon Finely chopped onion
  • 0.08 cup Fine bread crumbs
  • 0.08 teaspoon Oregano
  • 0.08 teaspoon Thyme
  • 0.08 teaspoon Basil
  • 0.17 pinch Red pepper flakes
  • As required Salt and pepper to taste
  • 0.33 tablespoon Vegetable oil
  • 0.67 tablespoon Light mayonnaise
  • 0.17 tablespoon Lemon juice
  • pinch Pinch of dried basil
  • As required Lettuce leaves
  • As required Tomatoes, optional
  • 1 Sesame hamburger buns
Nutrition
value
206
calories per serving
12 g Fat15 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    15g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    15g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    3mg
  • Vitamin A
    239mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    64mg
  • Vitamin B9
    518mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    12mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    165mg
  • Selenium
    30mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Noshing With The Nolands