Ingredients For Salmon Avocado And Arugula Salad With Lemon Dressing Recipe
0.25 cup Extra virgin olive oil
2 tablespoon Lemon juice
1 teaspoon White wine vinegar
0.5 teaspoon Dijon mustard
Black pepper
3 ounce Arugula
8 ounce Smoked salmon fillet, cooked
1 Avocado
Nutrition value
518
calories per serving
45 g Fat25 g Protein3 g Carbs1 g FiberOther
Current Totals
45 g Fat
25 g Protein
3 g Carbs
1 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
1 g
Fats
Fat
45 g
Vitamins & Minerals
Calcium
106 mg
Iron
2 mg
Vitamin A
81 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
170 mg
Vitamin B9
1342 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
65 mg
Manganese
0 mg
Phosphorus
273 mg
Selenium
41 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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