Salad Basque Recipe

Recipe By Slurrp

Salad Basque is a refreshing and vibrant salad that originates from the Basque region of Spain. It is a combination of fresh vegetables, such as tomatoes, bell peppers, onions, and lettuce, tossed with a tangy vinaigrette dressing. The salad is known for its bright colors and bold flavors, making it a perfect side dish or light meal. It is easy to prepare and can be customized with additional ingredients like olives, hard-boiled eggs, or tuna. Salad Basque is a delicious and healthy option for any occasion.

3.7
28 Rating - Rate
Non Vegdiet
10minstotal

ingredients serves

Ingredients For Salad Basque Recipe

Directions : Salad Basque Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
337
calories per serving
21 g Fat25 g Protein10 g Carbs7 g FiberOther

Current Totals

  • 21 g Fat
  • 25 g Protein
  • 10 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    25 g
  • Fiber
    7 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    3 mg
  • Vitamin A
    2781 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    35 mg
  • Vitamin B9
    793 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    87 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    79 mg
  • Manganese
    0 mg
  • Phosphorus
    353 mg
  • Selenium
    41 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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