My Favourite Recepe
#FOH The recipe that makes me feel closet to my heritage is the indian desert kheer which is prepared on all occassions n festivals and also as an offering to god..
STEP 1.Take a heavy bottom pan n keep milk for boiling..
STEP 2.Add sugar n elaichi powder..
STEP 3.Once ur milk starts boiling add sabudana n keep stirring to avoid sabudana sticking at the bottom..
STEP 4.Boil milk till the sabudana r transparent like pearls..
STEP 5.Now add cream and let ur kheer cook on low flame keep stirring.
STEP 6.Add saffron n mix well..
STEP 7.Off the flame n let it cool..
STEP 8.keep in fridge for 3_4 hours n serve chilled..
STEP 9.Garnish with dry fruits while serving..
Nutrition value
448
calories per serving
20 g Fat9 g Protein58 g Carbs< 1 g FiberOther
Current Totals
20 g Fat
9 g Protein
58 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
58 g
Protein
9 g
Fiber
1 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
255 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
199 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
