Ingredients For Sage-Roasted Chicken With Sweet Potatoes And Parsnips Recipe
1 Coles rspca approved extra large whole chicken
20 Small sage leaves, divided
20 gram Butter, Room Temperature
3 tablespoon Olive Oil, Divided
1 Medium sweet potato, peeled, quartered lengthwise
3 Parsnips, peeled, halved lengthwise
8 Garlic cloves, unpeeled
4 sprig Thyme
1 tablespoon Plain flour
Nutrition value
239
calories per serving
11 g Fat2 g Protein32 g Carbs9 g FiberOther
Current Totals
11 g Fat
2 g Protein
32 g Carbs
9 g Fiber
MacroNutrients
Carbs
32 g
Protein
2 g
Fiber
9 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
100 mg
Iron
1 mg
Vitamin A
1994 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
94 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
4 mg
Phosphorus
115 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment