Current Totals
45 g Fat
21 g Protein
143 g Carbs
2 g Fiber
MacroNutrients
Carbs
143 g
Protein
21 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
630 mg
Iron
3 mg
Vitamin A
42 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
477 mg
Selenium
12 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment