Mackerel Simmered In Miso Recipe

Name: Mackerel Simmered In Miso Recipe
Total time: 30 min
Yield: 2
Cuisine: Japanese

Recipe By Just One Cookbook

Saba misoni is simmered in a miso-based sauce. This dish is very common dish in japan and my mother made it just as often as saba shioyaki.

4.9

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Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Mackerel Simmered In Miso Recipe

2 Fillet mackerel
0.5 teaspoon Soy sauce
0.5 cup Water
2 tablespoon Miso
2 tablespoon Sake
1 tablespoon Mirin
1 tablespoon Sugar

Nutrition
value

calories per serving

2 g Fat< 1 g Protein5 g Carbs< 1 g FiberOther

Current Totals

2 g Fat
< 1 g Protein
5 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
5 g
Protein
0 g
Fiber
0 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
3 mg
Iron
0 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
5 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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