Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

Name: Rump Steak With Mushroom Sauce And Baby Potatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A quick and easy steak dinner to feed the family, so you can finally put your feet up.

4.4

28 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

600 gram Beef rump steak cut into quarters
500 gram Microwave in bag white mini potatoes
3 tablespoon Olive oil
1 Brown onion finely diced
200 gram Button Mushrooms Sliced
2 tablespoon Worcestershire sauce
0.33000000000000007 cup Sour cream
1 Handful baby rocket *to serve

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Nutrition
value

253

calories per serving

11 g Fat7 g Protein28 g Carbs6 g FiberOther

Current Totals

11 g Fat
7 g Protein
28 g Carbs
6 g Fiber

MacroNutrients

Carbs
28 g
Protein
7 g
Fiber
6 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
43 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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