Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

Name: Rump Steak With Mushroom Sauce And Baby Potatoes Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Australia’s Best Recipes

A quick and easy steak dinner to feed the family, so you can finally put your feet up.

4.4

28 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Rump Steak With Mushroom Sauce And Baby Potatoes

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Rump Steak With Mushroom Sauce And Baby Potatoes Recipe

150 gram Beef rump steak cut into quarters
125 gram Microwave in bag white mini potatoes
3/4 tablespoon Olive oil
1/4 Brown onion finely diced
50 gram Button Mushrooms Sliced
1/2 tablespoon Worcestershire sauce
0.08 cup Sour cream
1/4 Handful baby rocket *to serve

Nutrition
value

253

calories per serving

11 g Fat7 g Protein28 g Carbs6 g FiberOther

Current Totals

Fat
11g
Protein
7g
Carbs
28g
Fiber
6g

MacroNutrients

Carbs
28g
Protein
7g
Fiber
6g

Fats

Fat
11g

Vitamins & Minerals

Calcium
34mg
Iron
2mg
Vitamin A
259mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
0mcg
Vitamin C
43mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
58mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes